
Woke up at 7:15 am and got my booty going outside for a.m. cardio. It went well, it was the perfect weather for running outside. I have been exercising later in the day or evening for so long now that I forget how much I hate exercising, or doing anything for that matter, on an empty stomach. At the end of my run I was so excited to come home and eat my egg whites and oatmeal. I heated up my breakfast and scarfed half of it down before realizing I am meeting Jenn at the gym for legs in about an hour and a half and I really didn't want to do that on an empty stomach. I took my time on eating the second half of my breakfast while getting my daughter up and ready for school. Dropped Cass off at school at 9:15 and off I went. Legs! Awesome leg workout! But that hill climb in between super sets SUCKS! Incline on 15 or as high as it goes, speed at 3.5 which quickly dropped down to 2.7 by the second climb, for 5 minutes. We did this after the first and second super sets and at the beginning of the second climb I was starving again. By the time we were done I was so excited to get my protein shake into my belly. Another day down, another day of a very challenging workout and another day closer to my goal.
yay for awesome leg workout :)
ReplyDeleteWay to go girl! You will STARVE the next day from leg day! You use so much energy! Way to go...on the MOUNTAIN climbing in between! OUCH~
ReplyDeleteKeep up the good work..it FEELS amazing to achieve your goals! Stay focused and ENJOY the journey!